"Taylor is that special kind of trainer who knows what you’re capable of before you do, and helps you to unlock your power. The goals I have for myself keep rising as I discover what I can do and how good it feels to crush PRs. He was able to identify my strengths and weaknesses quickly, and to develop a plan that will increase my strength in areas required for my chosen sport (boxing) while counteracting all the bad posture that comes with my desk job. He encourages me to work harder in a calm way that makes me feel comfortable and supported, with really clear demonstrations, verbal cues and explanations as to why I’m doing certain movements. Understanding the science or function behind movements helps me to focus my energy on the right places and to see the application during my day. I’ve felt my own power and control improve after a short period of time, and others around me have even noticed it!"